Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807

Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807
ebud alev
esolc llimwas 61
llaslaw
mahgnimriB
sdnaldiM tseW
xl2 4sw
modgniK detinU
:enohP60833783570

Item specifics

Condition:
New with box: A brand-new, unused, unworn and undamaged item in its original packaging (such as the original box ... Read moreabout the condition
Styles: Sneakers
Lining: Textile Product ID: 908019
Model: Presto Fly EAN: Does not apply
Product Type: Running Shoes Gender: Men
Shoe Size: UK 10 Brand: Nike
EU Shoe Size: 45 Sole: Rubber
Main Colour: Black Upper Material: Textile

Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807

Rarely do we get such a simple answer to a question of how to live a better life as in this case. In a book that was otherwise talking about money, this sentence stood out to me as applicable to every area of our well-being:

“The quality of your life depends on the quality of your questions.”
– Tony Robbins

This quote became a perfect reminder and almost like a thought-anchor for this new year.

I’ve been on a mission to declutter and simplify my life for the last few years.

And being fully aware that the flip of all of those attempts to live a simpler, easier life is the desire to consciously choose where we want to be spending our energy (and, on the other side of the scale – what and whom we do not want to be spending our energy on), focusing on the quality of the questions we ask ourselves seems like the logical next step.
 

Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807

Same like setting goals makes us achieve much more (and there are studies that support that), likewise stopping to review your goals makes sure that you stay on the course that you actually want to be on.

Over the years we change (or that’s the hope! ;)). We’re constantly being influenced by our environment, by our thoughts and by people we spend the most time with, resulting in us growing.

And as we change, our goals, intentions and desires might change too.

I once used to dream about living in the middle of nowhere, somewhere in Canada (just like Annie from Green Gables did), but now I cannot imagine myself living so far away from a city and all the benefits that come from that.

We’re not the same people we were 5, 10, or 20 years ago. Our minds and our bodies change, and so can our desires and needs. But if we never stop to ask ourselves whether we’re still on the right path for us, then we’ll continue to walk in the direction set by the older (outdated) version of ourselves.

And what good will that do to anyone?

Asking new questions and periodically questioning the basic assumptions we make lies at the core of knowing how to live a better life. A life that is better adjusted to what we want and long for in the present (and not what we wanted a few years ago).

We need to ask new and better questions, instead of asking the same questions over and over again, without ever disrupting our lives.

For example, if the only question we ask ourselves is “what should I have for breakfast?”, and then we follow into a routine we actually hate, we’re failing to ask ourselves a much more important question of “what would I ideally want to be doing after breakfast?”.

Asking the right question, even if it might seem scary for its potential to disrupt the status quo, will bring you closer to your current desired outcome, thus ensuring you don’t waste your life on living day by day indifferent, dissatisfied or even miserable. And all you have to do is stop, think and pay attention to the quality of the questions you’re asking yourself.
 

Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807

If we’re talking about the quality of questions, then I’ve got to ask: have you ever heard of afformations?

Affirmations are positive statements you tell yourself over and over (to affirm that result, change your thoughts and help you bring your dream into life), while afformations are questions we pose to ourselves, that are set up in a positive way (just like an affirmation would be). This concept comes from a book called “Afformations: The Miracle of Positive Self-Talk” by Noah St. John.

How does it work?

Afformations are a way for your brain to search for solutions and positive answers, rather than negate what you’re saying.

Imagine if you’re trying to affirm that you’re successful (whatever that might mean to you – but be sure you know what it means to you first!).

If you’re going to be telling yourself “I am successful. I am successful. I am successful.”, but if – in reality – you do not feel successful at all and far from it, there’s going to be this little voice in your head that, every time you affirm “I am successful,” telling you in its quiet but confident voice: “No, you’re not.”

As a result, in your inner dialogue, you’re actually hearing both positive AND negative messages. Which will make it harder to turn this desire into reality.

BUT, afformations are a different way of using the same idea as affirmations (of repeating something to yourself), but instead of repeating statements that –  at the time when you’re saying them – might not feel true, you ask yourself a question that is designed to feed your inner voice some positive thoughts.

In our case, you’d keep asking yourself, for example, “Why am I successful?”, which should get your mind thinking about and looking for reasons – however small – why you’re already a success.

This way, by asking this very cleverly designed question, you cannot help but focus on the positives that already feel true, which should act as a motivator.

It’s also much easier to believe that you will be successful (at whatever you’re trying to achieve), if you focus your attention on all the successes you’ve had in the past (even be it in other areas) as proof that you can do it now too, rather than constantly mulling over in your head the fact that you’re still far away from being successful in your current project.

Do you see the difference?

It’s really important we pay attention to the chatter in our brain – the thoughts that we feed ourselves daily. And by starting to implement afformations (SO: asking ourselves better quality questions), we can start listening to entirely new thoughts forming within us. We can go from seeing everything in the worst light to looking for solutions and seeing new opportunities in every door that closes on our way (because change is how we grow).

So let this be your reminder too:

Nike Air Max Mercurial ‘98Nike Air Jordan Academy Sports Casual Basketball TrainersNIKE MERCURIAL VICTORY VI FG 831964-616 Rood-Multicolour,NIKE ROSHE NM FLYKNIT PREMIUM PRM Trainers Gym Fashion - () Platinum,Nike Jordan Westbrook 0.2 Suede BasketBall Trainer Shoe Boot - Size,2014 Nike Air Max 1 Essential Premium Red Gum QS Sz. 7.5 OG Day Atmos 537383-611,Nike air max relentless 6 UK7.5 VGC,Latest Nike Air Max Zero, Men's Trainer (variable Sizes)-Blue Brand New In BoxNike Metcon 2 Training Trainers Mens US 8 CM 26 REF 1160*,Nike Air Max Axis Trainers Mens US 8 CM 26 REF 4156*,Nike SB Stefan Janoski Baroque Max Mid 807507-206 Size 7 UK,Nike Waffle Racer 17 Size UK11 Retro Trainers Runners Sneakers,Nike SB Nyjah Men's Trainers Limited Stock All Sizes HYT1199103/066205SAQNIKE AIR MAX WHITE ORANGE TRAINERS SIZE 7,Black & Pink Nike Huarache Size 9,NIKE SB STEFAN JANOSKI MAX WHITE BLACK GREY UK7 US8 EU41 631303 102 SKATE,Nike Air Soom Spiridon ‘16 Size 7.,Nike SB Portmore II Solar 880266-410 Skate shoe Shoes Casual Lifestyle,NEW Mens Nike Air Jordan 1 Retro High Trainers Jumpman AJ Ltd Edition Classics,NIKE Air Force 1 Mid White,brand new NIKE JORDAN 5 RETRO LOW trainers size,Nike Tiempo 94 OG - Good Condition UK7 EU41,Nike Jordan Trunner LX High Wheat AA1347-725 Size 8.5 UK,NIKE AIR HUARACHE TRAINERS MENS SNEAKERS CASUAL RETRO SHOES RRP,Nike Air Max 90 essential mens trainers 537384 090 eu 38.5 us 6 NEW+BOX,Nike Air Max Ultra SE Navy & Royal UK Size 8 BNIB RRP - .00Nike Air Jordan 1 Retro ‘94 Black Venom/Green Trainers Size 8 UK Mens,Nike lunar clayton golf shoes grey wolf size 9.5 us new,Nike Downshifter Gray White Mesh Men's Shoes Size New In Box 100% OriginalDune 511 Toledos - Tan / Navy - Leather Trainer / Shoe RRP .00 UK Size 11,

Schedule some time to stop, reflect on your current goals and ask yourself some “come back to basics” questions, and see if you’re still on the right course for your life. OR, if maybe something  somewhere needs adjustment to make you just that extra bit more happy and satisfied.

Ironically, the right question to ask is: are you asking yourself the right questions?

Now I’d love to hear your thoughts. Leave a comment below and let me know: do you feel like this will allow you to focus on the positives? And are you using any other tools to help feed that inner voice with helpful thought patterns? I’d love to hear what else you might be doing!

Share this post with your friends on social media to start this conversation next time you talk to them. And be sure to pay attention to what sort of questions you’re asking yourself these days. It’s together that we can keep each other accountable and help inspire each other on how to live a better life.

With my (unquestionable) best wishes for whatever you want to achieve next,

How to live a better life by asking better questions. Click here to read more: http://www.katbern.com/how-to-live-a-better-life-by-asking-better-questions

Loved these ideas? Enter your name and email and press the button below to get new articles as and when they come out.
(PLUS, you'll get my free training to help you BE HAPPIER every day.)

Nike Presto Fly Men's black trainers Shoes Sneakers Leisure 10 Sports Shoes size 10 Leisure b44807

Want some FREE tips
and inspiration for injecting
more happiness into your life?
Yes, please!
No, I like
being grumpy.
Enter your name and email and click the button below to get FREE tips and inspiration for injecting more happiness into your life
Your information will *never* be shared or sold to a 3rd party.
Loved these ideas? Enter your name and email and press the button below to get new articles as and when they come out.
(PLUS, you'll get my free training to help you BE HAPPIER every day.)
Are you ready to step up and take control of how things turn out for you? Enter your name and email and click the button below for a FREE video course to get you started.